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Seated workout
'What exercises should a 65+ year old do? | Senior Fitness'
00:06
May 20
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells'
00:05
May 3
'Chair Exercises for Seniors // 10 Minute Cardio Workout'
10:44
Apr 26
'Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body'
10:48
Mar 29
'Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells'
10:23
Mar 22
'Seated Exercises for Seniors| Walk Dance Tone | Senior Fitness'
00:06
Mar 4
'Chair Exercises for Seniors // 10 Minute Seated Stretch'
11:24
Mar 2
'Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout'
10:53
Feb 2
'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!'
15:42
Jan 30
'Sit and Be Fit Facial Exercises'
03:45
Jan 5
'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH'
31:37
Nov 28, 2022
'CARDIO + ABS HIIT, 30 minute SEATED or STANDING workout'
31:23
Nov 5, 2022
'The one & only Teddy Savage is bringing you a seated core workout!'
27:42
Sep 10, 2022
'35 Minute SEATED Bodyweight Cardio + Strength Workout
35:12
Sep 9, 2022
'Seated CARDIO ARMS without Weights Workout | HOT 100 Challenge Day 18'
08:00
Sep 1, 2022
'SEATED Cardio Toning HIIT | 35 Minute High Intensity Body Shaping + Weight Loss Workout in a CHAIR'
01:37:19
Aug 21, 2022
'SEATED Cardio ABS | 10 Minute Stackable HIIT Workout to Tighten Your TUMMY'
10:35
Jul 28, 2022
'SEATED Self Care STRETCHING
26:50
Jul 18, 2022
'SEATED CARDIO, 10 Minute Tabata Workout
10:53
Jul 17, 2022
'One Hour SEATED CARDIO + STRENGTH Workout | 60 Minute FULL BODY Full Length Chair Exercise Routine'
56:40
Jun 28, 2022